I will give you my best grow chart for self coaching

About:

The G.R.O.W. chart form 

This is a self help, self coaching form that is designed to narrow Your focus on achieving Your goal. I used it personally and found it quite compelling.

This is one of the simplest models that is very specific and easy to follow. It helps to have a clear vision of the achievement. It also incorporates some of the SWOT analysis steps.

What You get in the 4 pages PDF document :

• 2 blank forms to fill with Your work.
• example of the form filled for a goal - running intervals.
• instructions and helpful questions on how to use it.

The chart bounds together things like :
KAIZEN, SWOT and GROW coaching model.

The only way to success is to actually sti down, take Your time and fill it up while reflecting on the things You wish to achievie. If those 5 bucks will at least make You sit down and think about it for a while You will have a clear vision and i the satisfiaction i helped at least partially.

Start with small steps.

I hope You have a great day.
- Piotr

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